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InnerCircle

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Support

Why This Matters: The Research Behind Inner Circle

Services

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Mental Health Q&A

Check out our free Mental Health Quiz form to assist in self-reflection and checking in. After you submit, our available resources to help alleviate stress. 

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Peer Support Chat

Join our peer support chat session on discord, a safe space for students to connect and share experiences about mental health. Engage in meaningful conversations, exchange coping strategies, and build a supportive community. Available online for convenience and accessibility.

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Wellness Workshops

Engage in comprehensive Wellness Workshops designed to provide students with the tools and knowledge to maintain mental health and wellness. These sessions cover a range of topics including stress management, coping strategies, and self-care techniques.

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Articles, Videos, & Podcasts

Down below!

Explore our platform for expert mental health resources. Find support through videos, podcasts, and articles. Click on the boxes below to access valuable content that can help you on your journey to well-being.

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Talkspace

Talkspace is a therapy platform that connects you with licensed therapists online, making mental health support more accessible and flexible! Feel free to check it out!

InnerCircle

"It's okay to not be okay. It's okay to ask for help. And it's powerful to offer it."
- Inner Circle Community

About Me.

My name is Savannah Schone, and I’m currently a student at Arizona State University, studying to become a nurse. While my heart is deeply rooted in the medical field, I’ve always found myself turning to writing as a way to make sense of the world, especially when it comes to mental health, emotions, and the messy, beautiful parts of being human.
This site was born from that intersection, where science meets soul, and where I can share reflections, research, and personal insights that I hope will resonate with others navigating their own journeys. Whether it's through essays, poetry, or thought pieces, my goal is to create a space that feels safe, reflective, and real.
I believe in the power of presence, empathy, and storytelling. I believe that mental health deserves more than just awareness, it deserves understanding, honesty, and change. Through this site, I’m hoping to not only grow as a writer and future healthcare professional but also to connect with others who are passionate about making a difference.
Thanks for being here, whether you’re just passing through or staying for a while, I hope you find something that makes you feel a little more seen.
My book recommendations:
  • Don’t Believe Everything You Think- Joseph Nguyen

  • The Mountain Is You- Brianna WiestIt's

  • OK That You’re Not OK- Megan Devine

  • Maybe You Should Talk to Someone- Lori Gottlieb

  • Milk and Honey- Rupi Kaur

  • The Gifts of Imperfection- Brené Brown

  • Untamed- Glennon Doyle

  • You Are Here-Thich Nhat Hanh

My movie recommendations:
  • Silver Linings

  • Playbook

  • Inside Out

  • The Perks of Being a Wallflower

  • Good Will Hunting

  • The Pursuit of Happyness

My show recommendations:
  • 13 Reasons Why

  • The Good Doctor

  • BoJack Horseman

  • This Is Us

  • Atypical

My favorite app:
Thank you for visiting!
Your time and support mean a lot. Feel free to reach out if you have any questions or thoughts to share.

Stay Connected with Us

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  • TikTok

 

© 2025 by InnerCircle. Created by Savannah Schone 

 

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